Back to School: A Place to Reset


Hey Reader!

Have you ever had one of those days when you've been patient...kind...smiling...and showing incredible self-control—and then one little thing happens, and you just want to slam a cabinet door or stomp your feet?

We've all been there.

After hours of solving problems, answering questions, and caring for others, sometimes we just need a quiet moment to reset.

What if that's exactly how some of the children in our classrooms feel?

The difference is that young children don't yet have the words, experience, or self-regulation skills to manage those overwhelming emotions on their own. That's why creating a calming corner—or safe place—in your classroom can make such a difference.

A calming corner gives children a place to pause, breathe, and regain control in a healthy way. It isn't about punishment. It's about teaching children an important life skill: how to recognize their emotions and learn strategies to calm their bodies and minds.

Of course, a calming corner doesn't teach itself. Spend time in these first few weeks introducing the space, practicing when children are calm, and modeling how to use the tools you've provided. The more intentional you are now, the more successful your students will be when those big emotions show up.

Remember, a calming corner is not a time-out.

It's a place where children learn to regulate their emotions with the support of a caring adult who is helping them co-regulate until they can do it independently.

Whether your calming corner includes books, soft seating, sensory tools, breathing cards, feelings charts, or stuffed animals, what matters most is that children know it's a safe place where they are seen, supported, and loved. HERE is an article with some great ideas!

We'd love to see your classroom! Hit reply and share a picture of your calming corner or tell us about your favorite tool for helping children navigate big emotions. Your idea might inspire another teacher this school year!

Cheering you on this week!

-Your ECCN team

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